We want you to get the care you deserve.
Transforming mental healthcare
I have spent my career leading organizations and developing people as a nonprofit leader and now as the founder of The Efficiency Choice.
I started this business because I kept seeing the same thing:
Leaders who quickly burnt out from loving what they were doing but not managing all of the responsibilities. They were so buried in the reactive and the urgent that they couldn't show up the way they wanted to.
Talking to employees who moved from organizations led by people with good intentions but let didn’t protect the culture and care about the whole of who their people are and in turn lost top talent.
I built The Efficiency Choice around the conviction that all of this is fixable with intention, not more hours.
A modern approach
It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our patients’ needs.
Our rates
Talk therapy
Online or in-person, this is designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.
60 mins | $300 | Get started
Psychiatric session
Online or in-person, this time will be spent evaluating your physical and mental health to provide medication to alleviate mental health symptoms. This does not include talk therapy.
45 mins | $250 | Get started
Coaching session
Online or in-person, this session will help you with what you care most about and develop a plan to achieve personal and professional goals.
50 mins | $200 | Get started
Acupuncture session
In-person only, this session helps alleviate pain and treat various physical, mental, and emotional conditions.
60 mins | $250 | Get started